Sleep can be challenging!
Insomnia – difficulty falling asleep, or staying asleep, – is a condition that effects almost everyone at some time or another. If the condition becomes chronic, it can interfere with the quality of life, causing people to find it difficult to concentrate during the day, and jeopardizing overall health and wellness. Join Ellen Kamhi and other herbalists for a discussion about natural sleep aids, including herbs, nutritional supplements, light limitation and other natural strategies, that you can use instead of strong drugs, along with ‘counting sheep’!
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Dear Ellen,
I am interested in Gut-Brain Connection but Clearwater is a bit far. Will you have anything in the south east of Florida or Connecticut?
Also, best digestive enzymes. I have had digestive problems having chronic diarrhea.
Thanks.
Wendy
Hello Wendy- Thanks for your question. We have lots of upcoming classes and workshops in both Southeast Florida AND Connecticut, as well
as online events which are accessible from ANYWHERE. Check our calendar often since we constantly update events:
http://www.naturalnurse.com/events/
Hi All, I just want to ask if anyone ever tried using medical cannabis as an alternative meds? I have read many articles about medical marijuana and how it can help you in terms of chronic pain, bone injuries, eating disorder/anorexia, anxiety disorders and panic attacks, inflammation, even cancer and a lot more. Cbd and thc are also new to me and I don’t even smoke. If this is true I cant find any solid conclusive evidence that speaks to its efficacy. Any personal experience or testimonial would be highly appreciated. Thanks
Hello Daniel,
There is extensive evidence that supports the use of cannabis. One of the best sources to investigate this information is: https://www.projectcbd.org/
Thank you for viewing our articles on NaturalNurse.com Ellen Kamhi PHD RN