The Natural Guide to Great Sex is a comprehensive aid to help you enjoy the fullest sex life possible using tried-and-tested natural alternatives. It combines potent sexual rituals, natural aphrodisiacs, and traditional energy techniques to enhance your sex life without the need for chemicals such as Viagra or HRT.
You’ll find out how to test essential hormone levels, and how, if necessary, to boost them naturally. You’ll discover simple recipes for natural aphrodisiacs that include herbs, nuts, and spices. Step-by-step text helps you to follow easy exercises that will boost your sexual energy. Ancient Tantric and Taoist lovemaking rituals are described to enhance performance and to put you in touch with the spiritual side of your sexuality. The sensual side to lovemaking is fully explored with advice on using aromatherapy, music and sound, erotic visualization, and massage. A fascinating color test will help you identify the kind of lover you are.
Beautifully illustrated, informative, and accessible, this book is an essential guide for men and women who wish to enjoy satisfying and life-enhancing sexuality. This book offers completely natural alternatives to products like HRT and Viagra-providing information on herbs, massage techniques, foods, exercises, and atmosphere enhancers that truly work.
Among the many topics the author discusses are:
- How hormone levels affect sexual wellness
- Easy ways to measure hormone levels
- Nature’s hormone enhancing remedies and how to use them
- Love-making rituals to create sexual magic
- Natural herbal aphrodisiacs for men and women
- Natural ways of enhancing orgasm
- Sex as spiritual communion
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