Ellen Kamhi, PhD, RN, interviews Tieraona Low Dog, M.D. about her new book, Fortify Your Life on how to personalize your nutrition needs to better your health.

Dr. Tieraona Low Dog is an internationally recognized expert in dietary supplements and integrative medicine. In addition to her many years as a clinician and educator, she has been involved in national health policy and regulatory issues, serving on advisory panels for the White House and the U.S. National Institutes of Health and chairing two committees on dietary supplements for the U.S. Pharmacopeia.

She is the author of “Healthy at Home,” “Life is Your Best Medicine” and “Guide to Medicinal Herbs.” Her new book, FORTIFY YOUR LIFE provides a detailed overview of an ever-changing health landscape paired with details on how to personalize your own health and nutrition. The book serves as a trusted guide down the vitamin aisle that will educate and inspire readers to find the perfect combination of nutritional supplements for their lifestyle while deciphering the media’s flood of inconclusive health messages.

To contact her, visit her website: drlowdog.com or follow her on Twitter @Lowdogmd.

To listen to the interview, click the player below. If you have any questions, comments, or suggestion, please use the comment section under this post or contact Ellen Kamhi here.