Ellen Kamhi teaches us how to make informed choices when purchasing herbal supplements from your grocery and whole food stores or pharmacy. Here’s the introduction to this class.

To view the video on YouTube, please visit: https://youtu.be/npa7hb5POx0

Class hosted by: Florida School of Holistic Living

To register for the 2023 on Demand class on Supplement Savvy: https://www.holisticlivingschool.org/product/supplement-savvy-with-ellen-kamhi/

• Know the difference: tincture or extract?
• What is the dried herb equivalent;
• Best time of day to take which supplements, vitamins, and/or minerals;
• Best and worst forms of each supplement;
• GMO status of supplements;
• And more!

For more free mini classes visit here