While the holidays can be a joyous time, for many the season can be overwhelming, resulting in additional stress and anxiety. Adaptogens such as Panax Ginseng, Rhodiola, Astragalus, Holy Basil (Tulsi) and Maca Roots may be an effective way to help you navigate seasonal stress. To learn more, please read the article below.
Republished with permission from NewsMax Health Radar.
Image credit:
- Pixabay
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