Say Goodbye to Unnecessary Suffering with Karen Howard

Upset is Optional: Say Goodbye to Unnecessary Suffering by Karen Howard
Feel free to share this:
On this edition of the Natural Nurse and Dr Z, Ellen Kamhi Ph.D. , RN interviewed Karen Howard, author of Upset is Optional: Say Goodbye to Unnecessary Suffering (March 2024), focusing on strategies to manage stress and anxiety.

About Karen Howard

Karen Howard is the CEO and Executive Director of Organic & Natural Health Association, leading the organization for consumer health advocacy since its inception in 2014. With four decades of experience in healthcare policy, government relations, and organizational leadership, she is a visionary in advancing healthcare initiatives.

For a decade, she collaborated closely with naturopathic physicians, leading the way as their Executive Director. She ventured to Ecuador, immersing herself in the wisdom of native healers.

It was during that time that she was introduced to Bob Duggan, the visionary behind Tai Sophia acupuncture school. Pursuing a master’s degree under his tutelage, she learned to cultivate a state of well-being through mindful language and actions. She invites you to explore Bob’s final body of work—an enlightening collection of ten practices that have empowered her to navigate life’s tumultuous waters with grace and bid farewell to unnecessary suffering.

CONTACT:  

Website:

http://organicandnatural.org

https://upsetisoptional.com/ 

Instagram:

https://www.instagram.com/karenhoward1761/?hl=en 

Facebook:

https://www.facebook.com/karen.howard.75641 

www.facebook.com/organicandnaturalhealthassociation 

LinkedIN:

https://www.linkedin.com/in/karen-howard/ 

www.linkedin.com/company/organic-and-natural-health-association 

TikTok:

https://www.tiktok.com/@on.health  

https://www.tiktok.com/@karenhoward857 


 
 
Feel free to share this:

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.