Registration: https://www.americanherbalistsguild.com/symposium/join-us-our-31st-annual-symposium

Pre-Symposium Intensive Webinars include six different three-hour sessions on thoughtfully selected topics which are hard to find elsewhere and presented by some of the most engaging leaders in clinical herbalism. Supplement your Online Symposium Experience with these fresh and relevant deep-dives to enhance your expertise, reinforce your Symposium takeaways, and accompany the theme of the 2020 Symposium.

Pre-Symposium Intensive Webinars will be available as recordings before the Online Symposium Experience. Attend live-streamed webinars or access recordings anytime for one year.

Ellen Kamhi PhD, RN, AHG, AHN-BC will present:

Aging Gracefully

Aging gracefully and healthily includes slowing down the signs and symptoms that occur as people get older. Healthy aging focuses on slowing these changes and increasing overall feelings of health and wellness into the golden years. The best way to do this is being blessed with longevity genes. Additional supportive steps include stress reduction, conscious eating, regular exercise, clean water, and specific herbs.

Let’s reflect and review herbal protocols – which have been shared through ancient traditional beliefs and practices along with evidence-based scientific support – on how to incorporate healthy aging strategies into your lifestyle choices. Herbs can support youthful hormone levels including assisting with reducing cortisol and stress hormones, aid relaxation and restful sleep, and help rebuild healthy cells and increase energy.

For more information: https://www.americanherbalistsguild.com/symposium/pre-symposium-intensives

To register: https://www.americanherbalistsguild.com/symposium/join-us-our-31st-annual-symposium

Image Credit: Ellen Kamhi’s head shot by Carolina Strada Photography