Author: Ellen Kamhi
Jimmy H, REMEDY docu-series viewer
Managing Hashimoto’s Thyroiditis through Personalized Care with Keren Dolan DCN

Managing Hashimoto’s Thyroiditis through Personalized Care is the topic of discussion when Ellen Kamhi, PHD RN, interviews Keren Dolan, DCN, MS, CNS, LDN, FACN . Dr. Dolan is a board certified nutrition specialist, a licensed dietitian nutritionist, a Fellow of Learn More …
Are You Getting Enough Vitamin B12?

Vitamin B12 deficiency contributes to a host of wellness issues such as fatigue, “brain fog”, weak vision, dizziness, etc. This condition is common among vegans and those who take too many prescription medications. The following short article (in box) may Learn More …
Taming moodiness using natural remedies with Sara-Chana Silverstein IBCLC, RH (AHG).

Sara’s book MOODTOPIA: Tame your moods, de-stress and find balance using healing herbs and aromatherapy is the topic of discussion when Ellen Kamhi PhD, RN interviews Sara-Chana Silverstein IBCLC, RH (AHG). Who is Sara-Chana Silverstein? Sara is a Master Herbalist Learn More …
Mary K, Restoration Farm Herb Walk participant
Longevity Decoded – Keys to Healthy Aging with Dr. Stephen Schimpff MD

Longevity Decoded – The 7 Keys to Healthy Aging is the title of the book authored by Stephen Schimpff, MD. Ellen Kamhi PhD., RN will discuss with Dr. Schimpff about this newly published book. Everyone wants to live a long Learn More …
Help Prevent Diseases with Nutritional Supplements

We received so many questions about what supplements to take in order to help prevent diseases. As we grow older, the need for nutrients supplementation increases significantly. The pathological process of aging can cause chronic inflammation, imbalances in cortisol level, Learn More …
Childhood Anxiety – Why the spike? with Dr. Mark Menolascino MD

Childhood anxiety is the topic of conversation when Ellen Kamhi PHD RN , interviewed Dr. Mark Menolascino, MD. What caused childhood anxiety? Why there is a spike in the phenomenon that usually afflicted adult. How we can help the children Learn More …
Essential Oils for Aging with Cassandra Hill,MA

AGING WITH ESSENTIAL OILS is the topic of discussion when host Ellen Kamhi PHD RN, interviews Gerontology Specialist and author of the book with the same title, Cassandra Hill, MA. Cassandra graduated with a Master of Arts in Gerontology after Learn More …