By Ellen Kamhi PhD, RN, AHG, AHN-BC and Eugene Zampieron, ND, AHG www.drznaturally.com Osteoporosis is a disease of the skeletal system, which is characterized by deterioration of bone tissue, along with a decrease in bone mass. It can strike anyone Learn More …
Summer is the perfect time to focus on natural healthy skin care. There is no lack of skin care products on the market, but even those that claim to be ‘natural’ often contain chemicals that act as sudsing agents, emulsifiers, Learn More …
5 Supplements You Need , But May Not Have Even Heard About Ellen Kamhi , PhD, RN, The Natural Nurse, is a medical school instructor, master herbalist and author of THE NATURAL MEDICINE CHEST. Facebook/NaturalNurse Eating healthy whole Learn More …
Pain management is the number one reason that people use drugs, both prescription and over the counter. Although there are many drug therapies available for pain relief, they often have a myriad of adverse effects. For instance Vioxx and Celebrex Learn More …
The Times they Are A-Changing- Eating Healthy is Becoming the Mainstream Rage! I have been choosing healthy food since 1964. That is when I became aware of the negative effects of pesticides, processed foods, artificial flavoring and coloring, and began Learn More …
Let me start off by saying that I, personally, am not a beer drinker. In fact, I really don’t enjoy any kind of alcohol, not even wine. However, in this article I will share some information that many of you Learn More …
Almost any item that is touted as “sugar-free” is sweetened with artificial sweeteners. These include saccharin (Sweet’N Low), aspartame (NutraSweet and Equal), sucralose (Splenda), and a host of other potentially toxic chemicals. Madison Avenue advertisements entice people to use artificial Learn More …
If you have a gene for liver cancer, should you have your liver removed? If you have a family history of heart disease, should you cut out your heart? Slicing off your breasts to prevent breast cancer follows the same Learn More …
Coffee—ah the delightful aroma that greets many people around the world first thing in the morning. Of course, since I began this article with the comment ‘delightful’ you can guess that I am a coffee aficionado! My husband is in Learn More …
If you are taking a variety of nutritional dietary supplements, you may think that all supplements are 100 % safe, and the ‘more the merrier.’ Actually there are many issues that you should be aware of when choosing dietary supplements. Learn More …
