While the holidays can be a joyous time, for many the season can be overwhelming, resulting in additional stress and anxiety. Adaptogens such as Panax Ginseng, Rhodiola, Astragalus, Holy Basil (Tulsi) and Maca Roots may be an effective way to Learn More …
Prescription drug use in America is on the rise not only among middle-aged and seniors population but also among children and young adults. Consequently, this trend causes the increase of cases in patients with adverse effects of prescription medicine. To Learn More …
Before we rush to take pharmaceutical medicine, let’s look at some natural remedies that have been used for thousand of years to heal various health conditions. In the following article, we will discuss the benefits of honey, garlic, and apple Learn More …
Two major indicators of chronic disease are high blood sugar and high cholesterol levels. Diabetes is an epidemic affecting more than 30 million Americans, and 95 million people suffer from high cholesterol, according to the Centers for Disease Control and Learn More …
Allergies can strike anytime of the year and for some people, it gets worse as they get older. The conventional way to combat allergies is to take antihistamines or a nasal steroid prior to the onset of seasonal misery. However, Learn More …
The need to fortify your immune system does not stop after the flu season. It is important to keep your body’s defense mechanism working efficiently to stay healthy all year round. To find out about the top 10 foods that Learn More …
The Oprah magazine asked me to contribute my knowledge about medicinal herbs!I am quoted in the February 2019 issue. If YOU have questions about Herbs, refer to my BOOKS HERE Or contact Ellen Kamhi PHD, RH, AHN-BC, AHG-RH via this Learn More …
The wisdom of our ancestors has survived centuries of scientific scrutiny and many of the 49 foods listed in the Bible are now recognized as powerful anti-aging, anti-inflammatory fodder. In both the Old and New Testaments, there are many references Learn More …
By Lynn Allison at NewsMax Health The Centers for Disease Control and Prevention (CDC) recently revealed that last year’s flu season was a record breaker, killing 80,000 Americans. It was a particularly nasty flu, a strain that tends to put Learn More …
Vitamin B12 deficiency contributes to a host of wellness issues such as fatigue, “brain fog”, weak vision, dizziness, etc. This condition is common among vegans and those who take too many prescription medications. The following short article (in box) may Learn More …
