While the holidays can be a joyous time, for many the season can be overwhelming, resulting in additional stress and anxiety. Adaptogens such as Panax Ginseng, Rhodiola, Astragalus, Holy Basil (Tulsi) and Maca Roots may be an effective way to Learn More …
In this presentation, Ellen Kamhi Ph.D., RN, AHG-RH, AHN-BC highlights: How our immune system works What makes our immune system weak and How to boost your immune system the natural way especially during the flu season. Boosting Your Immune System Learn More …
Echinacea for Immuno-Excellence… Adapted from The Natural Medicine Chest, by Ellen Kamhi, PhD RN and Eugene Zampieron, ND ______________________________________________________________________________________ FACTS: Echinacea is a North American plant, native to the prairies… Echinacea is an important plant for treating immunodysfunction… Echinacea juice Learn More …
