Tag: healthy eating
Natural Techniques to Support Health and Wellness with Danielle Pashko
Join host Ellen Kamhi Ph.D., RN, AHN-BC,RH(AHG) as she interviewed Danielle Pashko to discuss the various natural techniques to support health and wellness. About Danielle Pashko Danielle Pashko is an author, certified health coach and yoga instructor. She is certified as a health Learn More …
Oils: The good, the bad and the ugly with Udo Erasmus
The facts about oils – the good, the bad and the ugly – are the topics of discussions when Ellen Kamhi Ph.D. RN, interviews Udo Erasmus. About Udo Erasmus Udo has an extensive education in Biochemistry, Genetics and Biology and Learn More …
Drug-Free Ways to Beat Allergies
Allergies can strike anytime of the year and for some people, it gets worse as they get older. The conventional way to combat allergies is to take antihistamines or a nasal steroid prior to the onset of seasonal misery. However, Learn More …
10 Foods Nutritionists Eat to Boost Their Immune System
The need to fortify your immune system does not stop after the flu season. It is important to keep your body’s defense mechanism working efficiently to stay healthy all year round. To find out about the top 10 foods that Learn More …
Never Binge Again with Glenn Livingston, Ph.D
Never Binge Again: Reprogram Yourself to Think Like a Permanently Thin Person™ is the topic of discussion when host Ellen Kamhi PhD, RN interviews Glenn Livingston, PhD. Glenn Livingston, Ph.D. is a veteran psychologist and was the long time CEO Learn More …
Wheat Belly Slim Guide and Undoctored with Dr. William Davis, MD
Wheat Belly Slim Guide and Undoctored: Why Health Care Has Failed You and How You Can Become Smarter Than Your Doctor are the two main topics when Ellen Kamhi PhD, RN interviews Dr. William Davis, MD Who is Dr. William Learn More …
The Skinny on COCONUT Oil for Vibrant Health
In this podcast, Natural Nurse Ellen Kamhi explains the benefits of natural coconut oil. What is saturated, unsaturated, hydrogenated, virgin, refined ? Understand the terms and how to find the best, most nutritious coconut oil, for your self , your Learn More …
HEALTHY EATING COMES OF AGE!
The Times they Are A-Changing- Eating Healthy is Becoming the Mainstream Rage! I have been choosing healthy food since 1964. That is when I became aware of the negative effects of pesticides, processed foods, artificial flavoring and coloring, and began Learn More …
10 Top Supplement Tips to Get Maximum Benefits
If you are taking a variety of nutritional dietary supplements, you may think that all supplements are 100 % safe, and the ‘more the merrier.’ Actually there are many issues that you should be aware of when choosing dietary supplements. Learn More …