By Lynn Allison (NewsMax Health) Monday, 28 December 2020 Beets are an excellent food for your brain, heart, eyes, and more. They are loaded with antioxidants such as fiber, potassium, and vitamin C. A mere half cup of beets Learn More …
Allergies can strike anytime of the year and for some people, it gets worse as they get older. The conventional way to combat allergies is to take antihistamines or a nasal steroid prior to the onset of seasonal misery. However, Learn More …
The need to fortify your immune system does not stop after the flu season. It is important to keep your body’s defense mechanism working efficiently to stay healthy all year round. To find out about the top 10 foods that Learn More …
By Lynn Allison (NewsMax Health) 2019 Antibiotics are important medications. Certainly, they can be lifesaving when used to treat serious infections and diseases. But we’re facing dangerous consequences from the overuse of these important drugs. Even the Centers for Disease Learn More …
By Lynn Allison (NewsMax Health) 2019 If it tastes sweet and delicious it can’t be healthy, right? Not so, in the case of papaya, a tropical fruit that originated in Central America and is packed full of nutrients, some of Learn More …
