Iron: The Strength Mineral

Iron - The Strength Mineral with Ellen Kamhi
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Iron: The Strength Mineral

Iron is essential for transport of oxygen via red blood cells, conversion of blood sugar to energy, and provides crucial building blocks for production of enzymes, amino acids, hormones and neurotransmitters. And iron deficiency is the most common nutrient deficiency. Health challenges may be caused by having too much, too little, and genetic mutations that influence iron availability, uptake and utilization. Botanicals contain a wide range of nutrients that support Iron levels and use by the body. Take this class to learn more about how to naturally add more of this strength mineral with botanicals and foods.

3 CEUs are available to Massage Therapists, Dietitians, Nurses & Midwives

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